18-04-2020
Dt. Kavita Sharma
Blog
19-03-2020
Dt. Kavita Sharma
Bajra also known as Pearl millet. It is well known millet grown widely in hot areas or in summer. Bajra is kharif season crop best grown in june -july. Bjara is also a summer crop in southern area.
Bajra is a gluten free millet. Flour made from bajra used widely ...
16-03-2020
Tarun Sharma
- I regularly go to gym, still I am not losing weight?
- I take care of my diet, still I am not losing weight?
- I visit my dietitian regularly, still I am not losing weight?
- I do not eat much, still I am not losing weight?
Do you also have similar ...
14-03-2020
Tarun Sharma
If you are contemplating on Coronavirus, any other virus or anything in this life. You are definitely attracting it towards you. That’s the law of this universe which is also known as Law of attraction.
Be mindful and maintain hygiene to enjoy health and better lifestyle, Not to avoid ...
12-03-2020
Tarun Sharma
“From MediCation to MediTation. The journey from “C” to “T”: from change to transformation.” – Tarun Sharma
Choice is yours
Why Medication to Meditation?
Let’s say that a person is suffering from depression and understand that how medication will help that person and how meditation will help that person.
Impact ...
12-03-2020
Tarun Sharma
https://tarunsharma.blog/2020/02/10/technique-to-stop-overthinking/
In 60 seconds, you are bombarded with more than 20 million chunks of information. But you can absorb around 124 chunks of information within that duration.
It’s in nature of your conscious mind to Delete, Distort and Generalise the information being received ...
12-03-2020
Tarun Sharma
Your one stop solution for Mind Body and Soul
Transform2bliss is not about an organisation but a journey of transformation from the present state to the state of bliss.
It is a combination of two different words, where TRANSFORM means “PARIVARTAN” and BLISS means “PARAMANAND”
Whenever a human being is ...
12-10-2019
Dt.Kavita Sharma
1. Eat Healthy, Stay Healthy
Are you the one who always overeat and eat your kid's leftover food? Stop doing so because unknowingly you are increasing your caloric intake. As per the best dietitian in Delhi, Dietitian Kavita Sharma, eat the right amount of fruits and vegetables as it can ...
04-09-2019
Dt. Kavita Sharma
Food is essential for the body's day to day function & performance. The food sources provide energy to the body. The food contains substances in the form of NUTRIENTS. If these nutrients are not present in our food in sufficient amount, we used to get ill and low in energy ...
23-08-2019
Dt. Kavita Sharma
As per Ayurveda, monsoon could be a Vata aggravated weather
Whereas pitta is accumulated throughout these days, and till winter arrives. On the opposite hand, Kapha is controlled until the amount.
During the season, as per Ayurveda,
When there's a rise within the levels of humidness, the process of fermentation ...
23-08-2019
Dt. Kavita Sharma
Microbes area unit micro-organisms. therefore you just can’t see them without a microscope! Microbes are the tiniest friends, and enemies, that you simply have! They area unit generally referred to as ‘bugs’ as a result of they will cause issues sort of sickness however they're not all dangerous ...
03-06-2019
Dt. Kavita Sharma
MYTHS OF DIABETES
1. Diabetes can be caught from others.
2. Eating too much sugar causes diabetes.
3. I will. Get diabetes because I am overweight/obese.
4. People should eat special diabetic foods.
5. If you have diabetes you should not eat rice.
FACTS OF DIABETES
1.No, diabetes ...
20-06-2019
Dt. Kavita Sharma
The
energies
play an important role in all metabolic functions. These energies are defined as VATTA, PITTA, KAPHA.
Imbalances
of these doshas may invite many health issues.
Vatta defines (air & space)
Aggressive
mode of vatta may cause gastric issues, cold, etc. Vata is the subtle energy
associated with ...
20-06-2019
Dt. Kavita Sharma
A child who can eat everything without any "nakhraa"
especially when it comes to vegetables, means All Green Veggies.
But, it generally doesn't happen nowadays. Kids are
too smart and too choosy about the meals, snacks when it comes to the taste. It
becomes a task for the parents ...
20-06-2019
Dt. Kavita Sharma
Panacea (female
wellness tea)
Holisitque Infusion Tea brings Panacea - which means "a solution or remedy for all difficulties or diseases." literary term to represent any solution to solve all problems related to a particular issue. Panacea is a unique blend of Ayurvedic herbs used for many years ...
Holisitque Infusion Tea brings Panacea - which means "a solution or remedy for all difficulties or diseases." literary term to represent any solution to solve all problems related to a particular issue. Panacea is a unique blend of Ayurvedic herbs used for many years ...