1. Eat Healthy, Stay Healthy

Are you the one who always overeat and eat your kid's leftover food? Stop doing so because unknowingly you are increasing your caloric intake. As per the best dietitian in Delhi, Dietitian Kavita Sharma, eat the right amount of fruits and vegetables as it can ...

Food is essential for the body's day to day function & performance. The food sources provide energy to the body. The food contains substances in the form of NUTRIENTS. If these nutrients are not present in our food in sufficient amount, we used to get ill and low in energy ...

MYTHS OF DIABETES

1. Diabetes can be caught from others.
2. Eating too much sugar causes diabetes.
3. I will. Get diabetes because I am overweight/obese.
4. People should eat special diabetic foods.
5. If you have diabetes you should not eat rice.

FACTS OF DIABETES

1.No, diabetes ...