Diet For Pre & Post Delivery & Lactation
Inclusions for Pregnancy & Post pregnancy weight loss plan / child Nutrition:
- 1 month : 2000
- 2 month : 3500
- 3 months : 5000
In pregnancy additional energy is required during 9 months to support the growth of the Fetus, Placenta & Maternal tissues & for the increase in the BMR. But may Don’t know how much to increase and what exactly to eat healthy to increase energy and calories. Most of the ladies eat lost n lots of carbohydrate dense food to meet the energy levels like sweets, processed packed foods, ice creams, fried. But many don’t know the after effects on health and weight. It’s likely to be having too much carbs increases weight and blood sugar levels. Lack on nutrients or imbalance nutrition may leads to Diabetes and Hypothyroidism . Healthy eating and quantified portion meals always help to increase energy levels, maintain good quality complete protein requirements and most important healthy fats , vitamins & minerals.
At, Nutricure diet by Dt. Kavita Sharma’s clinic will provide you with a diet which helps to overcome you’re your cravings for different foods and helps you to achieve ideal weight gain which is 12 to 14 kg during pregnancy.
Our Diet plans also helps you to reduce your post-delivery weight and helps in maintaining the same with lifestyle change and eating habits. Our online services helps you to guide you through out the year even during lactation period when women tend to eat too much for the sake of milk production. We also guide you and teach you about how much calories required during lactation and food related to milk production, we provide each and every thing which helps you in maintain weight and food good for the baby and you. Interesting recipes and videos get uploaded regularly on our website, facebook page.
DISCLAIMER : **RESULTS MAY VARY PERSON TO PERSON**
1 Month Plan
₹ 2000 (incl GST)
2 Months Plan
₹ 3500 (incl GST)
3 Months Plan
₹ 5000(incl GST)