Our Diet Programs

More and more Indians are being diagnosed with diabetes every year. Diabetes is not just a disease but it is a metbolic medical disorder...

The secret to healthier hair and glowing skin is not about applying costly cosmetic products which contains paraben..

Your body needs some cholesterol to work properly. Cholesterol is a waxy, fat-like substance found in the walls of cells...

Older persons are particularly vulnerable to malnutrition. both lean body mass and basal metabolic rate decline with age..

Keto diets are famous among all. It’s a good diet for non veg lovers but vegetarians can also enjoy. Keto diet is..

The gluten-free diet is only treatment for people with celiac disease. People living with NON -CELIAC GLUTEN SENSITIVITY..

Sports Nutrition is a discipline which applies principles derived not only from nutritional but also biochemical & physiologic...

In pregnancy additional energy is required during 9 months to support the growth of the Fetus...

In Childhood/ adulthood, the requirement of nutrition increases. Dietary energy must be sufficient To ensure growth & spare...

Sometimes all the motivation you need to get healthy is right before your very eyes. Working out with a partner is a great way to set fitness goals, but ..

“Navaratri” means “nine nights” when Mother Goddess Shakti is worshiped. This festival is observed twice a year, once in the beginning of summer

Whether you’ll be sitting starry eyed with your sweetie at a romantic restaurant or venturing out solo in search of true love Valentine’s Day is the perfect occasion