Our Diet Programs
Weight Loss Diet Plan
Why Is a Healthy Weight loss Important? Reaching and maintaining a healthy weight is important for overall health and can help you ...
PCOD/PCOS Diet Plan
What is PCOD ( polycystic ovarian disease) ? Patients suffering from polycystic ovarian disease (PCOD) have multiple small cysts in ...
Thyroid Diet Plan
Thyroid disorders Located in the base of your throat with a butterfly shape, the thyroid gland regulates the rate at which your body converts...
Diabetes Diet Plan
More and more Indians are being diagnosed with diabetes every year. Diabetes is not just a disease but it is a metbolic medical disorder...
Hair & Skin Nutrition
The secret to healthier hair and glowing skin is not about applying costly cosmetic products which contains paraben..
Cholestrol Management
Your body needs some cholesterol to work properly. Cholesterol is a waxy, fat-like substance found in the walls of cells...
Diet For Elderly
Older persons are particularly vulnerable to malnutrition. both lean body mass and basal metabolic rate decline with age..
Ketogenic Diet
Keto diets are famous among all. It’s a good diet for non veg lovers but vegetarians can also enjoy. Keto diet is..
Gluten Free Diet Plan
The gluten-free diet is only treatment for people with celiac disease. People living with NON -CELIAC GLUTEN SENSITIVITY..
Gym/Sports Diet
Sports Nutrition is a discipline which applies principles derived not only from nutritional but also biochemical & physiologic...
Diet For Pre & Post Delivery & Lactation
In pregnancy additional energy is required during 9 months to support the growth of the Fetus...
Nutrition & Diet Modification for Childhood Obesity & Gaining Weight
In Childhood/ adulthood, the requirement of nutrition increases. Dietary energy must be sufficient To ensure growth & spare...
Couple Plan
Sometimes all the motivation you need to get healthy is right before your very eyes. Working out with a partner is a great way to set fitness goals, but ..
Navratri Special Diet Plan
“Navaratri” means “nine nights” when Mother Goddess Shakti is worshiped. This festival is observed twice a year, once in the beginning of summer
Valentine’s Day Diet Plan
Whether you’ll be sitting starry eyed with your sweetie at a romantic restaurant or venturing out solo in search of true love Valentine’s Day is the perfect occasion
Health & Immunity Diet Plan during Lockdown
As we all know that "CORONAVIRUS" is declared as a pandemic by WHO. the virus attacks by means of touching, sneezing, coughing, handshake by an infected person...
Healthy Family Diet Plan
Family is a platform where we can keep a check on children’s and adolescents’ eating behavior. The objectives of family diet planning are to emphasis on diet quality,