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Why Is a Healthy Weight loss Important? Reaching and
maintaining a healthy weight is important for
overall health and can help you ...
What is PCOD ( polycystic ovarian disease) ? Patients
suffering from polycystic ovarian disease (PCOD)
have multiple small cysts in ...
Thyroid disorders Located in the base of your throat
with a butterfly shape, the thyroid gland regulates
the rate at which your body converts...
More and more Indians are being diagnosed with
diabetes every year. Diabetes is not just a disease
but it is a metbolic medical disorder...
The secret to healthier hair and glowing skin is not
about applying costly cosmetic products which
Your body needs some cholesterol to work properly.
Cholesterol is a waxy, fat-like substance found in
the walls of cells...
Older persons are particularly vulnerable to
malnutrition. both lean body mass and basal
metabolic rate decline with age..
Keto diets are famous among all. It’s a good diet for
non veg lovers but vegetarians can also enjoy. Keto
The gluten-free diet is only treatment for people
with celiac disease. People living with NON -CELIAC
Sports Nutrition is a discipline which applies
principles derived not only from nutritional but
also biochemical & physiologic...
In pregnancy additional energy is required during 9
months to support the growth of the Fetus...
In Childhood/ adulthood, the requirement of nutrition
increases. Dietary energy must be sufficient To
ensure growth & spare...
Sometimes all the motivation you need to get healthy
is right before your very
eyes. Working out with a partner is a great way to
set fitness goals, but ..
“Navaratri” means “nine nights” when Mother Goddess
Shakti is worshiped. This festival is observed twice
a year, once in the beginning of summer
Whether you’ll be sitting starry eyed with your
sweetie at a romantic restaurant or venturing out
solo in search of true love Valentine’s Day is the
As we all know that "CORONAVIRUS" is declared as a
pandemic by WHO. the virus attacks by means of
touching, sneezing, coughing, handshake by an
Family is a platform where we can keep a check on children’s and adolescents’ eating behavior. The objectives of family diet planning are to emphasis on diet quality,